Healing begins with being heard.
Ayurveda and Counselling Psychology., brought together, for care that treats the whole person, not only the symptom. A space for preventive health, mindful living and self-discovery.
- My Aim
"I want every individual who comes to me to feel heard, understood and supported — because sometimes healing begins with simply being listened to."
- Areas of Focus
Two disciplines, one integrated practice.
Ayurveda
Personalised, preventive care for lifestyle disorders, diabetes and hypertension, joint and digestive health, sleep and stress-related concerns — guided by root-cause thinking, not just symptom relief.
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Diabetes & Hypertension
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Digestive Health
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Joint & Arthritis Care
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Sleep & Stress
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Seasonal Wellness
Counselling
For teenagers, adults, couples and elders. Support for anxiety, emotional regulation, relationships and self-esteem — including emotional care through chronic illness and post-chemotherapy recovery.
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Anxiety & Stress
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Relationships
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Self-Esteem
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Chronic Illness Support
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Personal Growth